Food supplements that slowdown aging
Cause of rapid aging
As we get older, much of our organs begin to weaken. Our heart muscle thickens and arteries stiffen. If continue to have unhealthy diet, the process of organ deterioration speeds up. Likewise if we abuse our body by smoking or are exposed to city air, our lung capacity is reduces by as much as 50%. The cell suffers and the result is sagging facial skin and discolouration, which in turn make us look older than we are.
The rest of our body such as the kidney and bladder become less efficient, immune system declines, cognitive function reduces eventually, hearing and sight declines. Other factor that contributes to rapid aging and deterioration is losing bone density and if we don’t keep feet, our muscle tone declines and body fat increases.
We also have to consider hormone or chemical changes. Our biochemistry in the body is ticking and alters as we age. Hormone changes affects our organ systems as well as moods. With this condition, we not only age, but we age much faster than we should, given our unhealthy habits and the quality of our surrounding.
How do we slowdown aging?
We all know that eating the right food and exercise help keeps aging at bay. However, it is no longer affordable to buy healthy or organic food and we’re too busy to workout. We ingest chemical toxins by the food we eat, while being exposed to air that are full of free radicals. Taking anti-oxidants to combat and reduce signs of ageing is the first step. Most of us need a supplement, either through juicing, in form of capsules (extracts), or invasive or intravenous methods.
1. Antioxidant supplement
Antioxidants are molecules that stops the oxidation of other molecular structures in our body. Oxidation releases the free radicals, which can trigger chain reactions leading to the death or damage of cells. Antioxidants or Anti-Oxidation can remove the free radical intermediates and terminate chain reactions. The most powerful antioxidants can be found in amino acids. There are also antioxidants present in certain meat, fruits, vegetables, and nuts.
You can take antioxidant supplements in form of Vitamin A, Beta-Carotene, Vitamin C, Vitamin E, Selenium capsules, all in moderation and within the suggested daily allowance. For a cheaper and natural way to boost antioxidant, regularly eat small red bean or kidney bean (dried). Change snack habits to Blueberry, Cranberry, Prunes, & Apple.
Fruits rich in Antioxidant
2. Glutathione supplement
Glutathione boosts our immune system and prevents build-up of oxidised fats. It also protects our vision convert carbohydrates into energy. Glutathione removes pollutants and toxins from our body, making it essential in slowing down the aging process.
Glutathione can be used to treat a myriad of diseases such as cataracts, glaucoma, treating or preventing, asthma, heart diseases, hepatitis, liver disease, diseases that weaken the body’s defence system (such as AIDS or chronic fatigue syndrome), Alzheimer’s disease, and Parkinson’s disease. It can also be used to fight metal and drug poisoning.
Glutathione is a substance produced naturally by the liver but it is also found in fruits, vegetables. Glutathione can be taken intravenously (injected) in veins or muscle. It also has a positive side-effect which causes our skin to be lighter and fairer, making us look younger.
Vegetables rich in Glutathione are Broccoli, Brussels sprouts, Cabbage, & Cauliflower while fruits that has this are Avocados, Peaches, & Watermelon
3. Carnitine Supplement
Carnitine is derived from lysine and methionine (essential amino acids). It converts energy ensuring that our cells function correctly. As we get older, our cell’s mitochondrial function declines. Carnitine enhances mitochondrial function thus improving the processes that breakdowns with age. Research has shown that Carnitine increases antioxidant activity, keeping body cells healthy.
Carnitine has been proposed as a supplement to treat health conditions including heart failure, narcolepsy, and diabetic neuropathy. The good news is that the highest concentrations of carnitine are found in red meat such as beef steak and dairy products.
Today’s meat are tainted with antibiotics. Beef meat can also increase your risk of heart disease therefore Carnitine is best taken as a supplement.
Food rich in Carnitine
4. CoEnzyme Q10 supplement
Coenzyme Q10 or referred to as CoQ10, is the latest and most popular anti-aging supplement. Our cell’s Mitochondria (cellular power plants) can’t function without it, but as we get older, we don’t produce as much as we need. By taking the CoQ10 enzyme as a supplement, we can maintain healthier cells longer. Similarly, the amino acid acetyl-L-carnitine helps mitochondria produce more energy, and can be taken in supplement form [source: Mayo Clinic: CoQ10, MayoClinic: Acetyl-L].
Antioxidants, such as CoQ10, can neutralize free radicals and may reduce or even help prevent some of the damage they cause. Some researchers believe that CoQ10 may help with heart-related conditions, because it can improve energy production in cells, prevent blood clot formation, and act as an antioxidant. Beef is considered as high in Co-Enzyme as well as Herring & Trout.
Food rich in COENZYME Q10
5. Stem cell therapy
Stem cell therapy is considered as an exciting breakthrough for curing diseases and aging. Stem cells are cells that can divide to become any type of cell (or critical part of an organ) within the body. In one study, it showed that young mice who underwent the therapy resulted in a significant increase in their longevity. The old mice were expected to die within a few days however, they lived an average of 71 days longer than what was expected.
We have stem cells in our body but as we age it decreases. For a price, we can undergo stem cell therapy. The process involves injecting our body with stem-cells derived from commonly from sheep. However, even if we have enough stem cells in our body, it wouldn’t really know where to go or what to do unless someone tells it. Together with stem cells, we need Fibro-Blast Growth Factor (FGF). FGF directs the stem cells to start repairing our body cells and organs. FGF is expensive at about US$1,000 per vial. For a successful therapy, you will need about 20 vials of FGF.
Stem cells can form into other kinds of cells
6. Laminine as anti-aging food supplement
In December 2014, Dr. Edward Andujar represented LPGN at the 22nd Annual World Congress on Anti-Aging Medicine in Las Vegas Nevada. Laminine is accredited with The American Academy of Anti-Aging Medicine and has been dubbed as the “The healthy anti-aging solution”
Laminine contains 22 full chain amino acids which can form into other types of proteins. In other words, Laminine contains all the important ingredients for delaying signs of aging. This includes the following:
✓ CoEnzyme Q10
✓ Activates existing dormant stem cells in the body.
Laminine contains FibroBlast Growth Factor or FGF, which is known to be rich in amino acids and forms into rich protein which is synthesized to repair damaged or aging cells in the body. FGF is also known as the “grandparent of all signaling molecule” according to Phyllis Goodrich (reviewed 400 food supplements). Laminine regulates hormones to increase or decrease according to the need of the body.
Laminine is known to reduce cortisol or stress hormone. The late LPGN Nutrional Advisor, Dr. Bjoedne Eskeland discovered a 23% reduction of cortisol levels in individuals after 12 days of taking Laminine. Cortisol contributes to rapid aging, and when it is controlled, results to a happier mood and healthier cells and skin.
We regenerate in our sleep, it (Laminine) helps us cope with stress so that we’re not beating our body to death with stress all the time. That then helps us restore PH, said to Rena Davis, nutritionists & biochemist.
Watch interview with Dr. Andujar on Laminine as anti-aging supplement
→ Interested with what Laminine can do for you?
→ Complete review on Laminine Omega, as anti-aging supplement?
→ Laminine Omega and how it can help you with your eye health, heart and bones
→ Full suggested dosage for all types of health problems
→ Probiotic supplement that will regulate your gut and help aid digestion
→ Try Laminine with 30-days money back guarantee in selected countries
[posts_carousel heading=”Related Posts” light_heading=”no” large_heading=”no” centered_heading=”no” heading_bottom_margin=”no” post_type=”post” category_slug=”related-articles” show_pic=”no” show_date=”no” order_by=”rand” order=”DESC” limit=”10″ excerpt=”yes” excerpt_char_limit=”64″ exclude_current=”yes” width=”four columns” scroll_by=”3″][/posts_carousel]